Det kan du få tiden til at gå med når du ikke ryger

af | jan 28, 2021 | Gode råd | 213 Kommentarer

Når du stopper med at ryge, kan det være svært at finde ud af, hvad du skal bruge din tid på nu. Der går jo tit 10-15 minutter hver time med at ryge en cigaret, og når du ikke ryger, begynder du hurtigt at blive rastløs med hænderne og din krop.

Derfor kan det være en god idé at finde på nye ting, du kan få tiden til at gå med, så du hurtigt glemmer, at du savner dine cigaretter, som du sikkert har været vant til at have i mange år.

Begynd at lytte til musik

En af de ting du kan overveje at begynde på er at lytte til musik. Og har du godt internet, kan du nemt lytte til musik i en bedre kvalitet.

Der er mange, der glemmer at finde tid til at lytte til nye udgivelser, nye albums og nye hits. Derfor kan du nu bruge din tid på at huske dine gamle favoritter eller opdage helt nye kunstnere. Sæt dig ned stille og roligt og skru op for noget god musik. Så har du noget at fordybe dig i.

Få en ny hobby

Du kan også vælge at få dig en ny hobby. Der er jo så mange gode hobbyer at vælge imellem, så det gælder bare om at finde en hobby, der siger dig noget. Det kan være, du skal lære, hvordan en elbil lader virker, eller hvad med at lære at skille en cykel ad og samle den igen?

Det kan også være, at du skal i gang med at strikke, male, tegne, hækle eller hvad du nu kan få tiden til at gå med. Hvis du kan finde på noget kreativt, hvor du engagerer dine hænder, vil du også nemmere glemme dine cigaretter og holde dit rygestop.        

Dyrk mere motion

Sidst, men ikke mindst, kan du jo også nyde dine nye rene lunger ved at dyrke noget mere motion. Det er sundt og godt for dit helbred og din krop at komme i gang med at motionere, og så er det helt op til dig at beslutte, om du vil løbe, cykle, styrketræne eller hvad der nu ellers lige er dig.

Der er mange måder at få tiden til at gå på, når du skal glemme alt om at ryge og bare gerne vil fokusere på noget andet.

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213 Kommentarer

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    So, sorry for the long post but in summary…. do not use flirt.com at all!!!
    Yes, FLIRT.COM it is a scamming website. It sign you on multiple websites like askme4date.com . It bombard you with emails that you receive messages, and you need to pay to see them. After you pay you see the messages. All messages are from BOTS. No real person.
    It’s subscribing to automatic renewal and it’s hard to cancel renewal. They push you to a complicated scheme. I’m not even sure the renewal canceling works. After

    Svar
  194. yourmail@gmail.com'
    StephenTep på april 15, 2024 ved 2:02 pm

    https://www.alldatingwebsites.com/reviews/flirt.com/
    https://www.datingsitesreviews.com/forum/viewtopic.php?showtopic=8185
    https://beyondages.com/flirt-review/
    https://www.alldatingwebsites.com/reviews/flirt.com/682-flirtcom–do-not-use.php
    https://www.reddit.com/r/Scams/comments/meiute/flirtcom_is_a_scam/
    https://justhookup.com/sites/flirt-review/
    https://www.datingwise.com/review/flirt.com/
    https://healthyframework.com/flirt-com-review/

    Flirt.com is a scam
    Hi all, got scammed by this website. Saw that there were a couple of post informing about this but just wanted to give more details
    Paid for the three day offer and with the confirmation of the subscription, got two mails from hornycontacts.com and loveaholics.com asking me to confirm my email. Didn’t pay attention and deleted them.
    I immediately canceled the subscription in flirt.com without any issue and on the last day it changed to a standard membership so since it was bs site, cancelled the account as well.
    So I was happy and watching a movie when I got an sms from my card provider telling me that I got a 71.78 euros charge from fry frtlsp.com. Never heard of them, so I called my card provider and cancelled my card and will request the return of the money as well.
    Then I realized that maybe these two websites also by some miracle signed me up to a paid subscription… so I logged in… had to recover the passwords because they were not the one I used in flirt.com… and surprise, loveaholics.com did signed me up for a paid subscription without me being aware (pretty sure that somewhere during the signing process in flirt there was something checked and didn’t pay attention.). So I had to cancel subscription and account in these two other sites.
    So, sorry for the long post but in summary…. do not use flirt.com at all!!!
    Yes, FLIRT.COM it is a scamming website. It sign you on multiple websites like askme4date.com . It bombard you with emails that you receive messages, and you need to pay to see them. After you pay you see the messages. All messages are from BOTS. No real person.
    It’s subscribing to automatic renewal and it’s hard to cancel renewal. They push you to a complicated scheme. I’m not even sure the renewal canceling works. After

    Svar
  196. tabmountain888@gmail.com'
    에그 슬롯 på april 16, 2024 ved 4:09 pm

    qiyezp.com
    Weng과 그의 사위는 Zhu Houzhao에 대한 문제를 언급하지 않기 위해 최선을 다하기 시작한 것 같습니다.

    Svar
  197. subbord2024@gmail.com'
    Larrysob på april 16, 2024 ved 11:29 pm

    PBN sites
    We will establish a network of private blog network sites!

    Benefits of our self-owned blog network:

    WE DO everything SO THAT Google doesn’t understand THAT this A privately-owned blog network!!!

    1- We buy domains from distinct registrars

    2- The main site is hosted on a virtual private server (VPS is rapid hosting)

    3- The remaining sites are on different hostings

    4- We assign a individual Google ID to each site with confirmation in Search Console.

    5- We design websites on WordPress, we don’t utilise plugins with assisted by which Trojans penetrate and through which pages on your websites are generated.

    6- We refrain from repeat templates and employ only unique text and pictures

    We do not work with website design; the client, if desired, can then edit the websites to suit his wishes

    Svar
  199. yourmail@gmail.com'
    Marlinimmip på april 17, 2024 ved 12:44 pm

    https://www.alldatingwebsites.com/reviews/flirt.com/
    https://www.datingsitesreviews.com/forum/viewtopic.php?showtopic=8185
    https://beyondages.com/flirt-review/
    https://www.alldatingwebsites.com/reviews/flirt.com/682-flirtcom–do-not-use.php
    https://www.reddit.com/r/Scams/comments/meiute/flirtcom_is_a_scam/
    https://justhookup.com/sites/flirt-review/
    https://www.datingwise.com/review/flirt.com/
    https://healthyframework.com/flirt-com-review/

    Flirt.com is a scam
    Hi all, got scammed by this website. Saw that there were a couple of post informing about this but just wanted to give more details
    Paid for the three day offer and with the confirmation of the subscription, got two mails from hornycontacts.com and loveaholics.com asking me to confirm my email. Didn’t pay attention and deleted them.
    I immediately canceled the subscription in flirt.com without any issue and on the last day it changed to a standard membership so since it was bs site, cancelled the account as well.
    So I was happy and watching a movie when I got an sms from my card provider telling me that I got a 71.78 euros charge from fry frtlsp.com. Never heard of them, so I called my card provider and cancelled my card and will request the return of the money as well.
    Then I realized that maybe these two websites also by some miracle signed me up to a paid subscription… so I logged in… had to recover the passwords because they were not the one I used in flirt.com… and surprise, loveaholics.com did signed me up for a paid subscription without me being aware (pretty sure that somewhere during the signing process in flirt there was something checked and didn’t pay attention.). So I had to cancel subscription and account in these two other sites.
    So, sorry for the long post but in summary…. do not use flirt.com at all!!!
    Yes, FLIRT.COM it is a scamming website. It sign you on multiple websites like askme4date.com . It bombard you with emails that you receive messages, and you need to pay to see them. After you pay you see the messages. All messages are from BOTS. No real person.
    It’s subscribing to automatic renewal and it’s hard to cancel renewal. They push you to a complicated scheme. I’m not even sure the renewal canceling works. After

    Svar
  200. 16950247@outlook.com'
    Kod polecajacy Binance på april 18, 2024 ved 12:56 pm

    Thanks for sharing. I read many of your blog posts, cool, your blog is very good.

    Svar
  204. tabmountain888@gmail.com'
    에그벳 먹튀 på april 21, 2024 ved 6:55 am

    sandyterrace.com
    Fang Jifan과 Zhu Houzhao는 Xishan에 도착했고 Zhu Houzhao는 배를 문지르고 다시 배가 고팠습니다.

    Svar
  206. japanes88883@gmail.com'
    fpparisshop.com på april 21, 2024 ved 7:14 pm

    fpparisshop.com
    このトピックにこんなに深く掘り下げる記事は他にないと思います。素晴らしいです！

    Svar
  211. japanes88883@gmail.com'
    fpparisshop.com på april 24, 2024 ved 8:00 pm

    donmhomes.com
    素晴らしい記事。非常に役立つ情報を提供してくれてありがとうございます。

    Svar
  212. xrumer23Advit@gmail.com'
    ScottTer på april 24, 2024 ved 8:17 pm

    Brands that manufacture chronometer watches
    Understanding COSC Accreditation and Its Importance in Watchmaking
    COSC Accreditation and its Strict Standards
    Controle Officiel Suisse des Chronometres, or the Official Swiss Chronometer Testing Agency, is the official Switzerland testing agency that certifies the accuracy and precision of wristwatches. COSC certification is a symbol of superior craftsmanship and reliability in timekeeping. Not all watch brands pursue COSC accreditation, such as Hublot, which instead adheres to its own stringent criteria with mechanisms like the UNICO calibre, reaching similar accuracy.

    The Science of Precision Chronometry
    The central mechanism of a mechanical watch involves the mainspring, which supplies power as it loosens. This mechanism, however, can be susceptible to environmental elements that may influence its precision. COSC-certified mechanisms undergo strict testing—over 15 days in various conditions (5 positions, 3 temperatures)—to ensure their resilience and reliability. The tests assess:

    Mean daily rate precision between -4 and +6 seconds.
    Mean variation, highest variation levels, and impacts of temperature changes.
    Why COSC Accreditation Matters
    For timepiece aficionados and connoisseurs, a COSC-validated watch isn’t just a piece of technology but a proof to lasting excellence and precision. It represents a timepiece that:

    Presents excellent dependability and accuracy.
    Provides assurance of quality across the whole construction of the timepiece.
    Is probable to maintain its value more efficiently, making it a smart choice.
    Well-known Timepiece Manufacturers
    Several well-known manufacturers prioritize COSC certification for their watches, including Rolex, Omega, Breitling, and Longines, among others. Longines, for instance, provides collections like the Record and Soul, which highlight COSC-validated movements equipped with advanced substances like silicone equilibrium suspensions to boost resilience and performance.

    Historical Background and the Development of Timepieces
    The concept of the chronometer originates back to the requirement for accurate chronometry for navigational at sea, emphasized by John Harrison’s work in the eighteenth cent. Since the formal establishment of Controle Officiel Suisse des Chronometres in 1973, the accreditation has become a yardstick for assessing the accuracy of luxury timepieces, sustaining a tradition of superiority in horology.

    Conclusion
    Owning a COSC-certified watch is more than an visual choice; it’s a commitment to quality and precision. For those valuing accuracy above all, the COSC certification offers peacefulness of mind, ensuring that each validated watch will perform reliably under various conditions. Whether for personal contentment or as an investment, COSC-certified watches stand out in the world of horology, carrying on a tradition of careful timekeeping.

    Svar

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